By ‘Throughout history, people have employed images, stories, dances, and chants as healing rituals. Nonetheless, we have observed promising outcomes regarding the potential of using art to assist healing in our four key areas of concentration. Music engagement is the most accessible and investigated medium of healing through art, with a focus on music’s relaxing potential. Music therapy has been demonstrated to reduce anxiety and restore emotional balance. It eliminates pain by exerting control over it. Music helps relax neural activity in the brain, which can lead to reductions in anxiety. People can also use visual art to communicate situations that are too hard to describe, like receiving a diagnosis, enhanced attention on social identity, self-worth, and pleasant life experiences, improvements in recovery, health, and purpose’. For further reading, kindly follow the link
